The On-Demand library is updated frequently with at least 10 new videos added each month. The releases are distributed among the classes we offer and each class is updated approximately every 6-8 weeks. It's worth noting that due to the reformatting of the On Demand workouts and for licensing restrictions, there is a lag 6-9 month lag between when the latest releases made available in the gym can be reformatted for On Demand. 

The new releases can be found in the FEATURED CONTENT in the top carousel and will also be placed in the RECENTLY ADDED category.