What is LES MILLS On Demand?
Modified on: Fri, 4 May, 2018 at 7:25 PM
LES MILLS On Demand gives you the best, authentic Les Mills workouts anywhere, anytime, on almost any device. We’ve customized the workouts we teach in health clubs and made them available to you as online videos. Many of the workouts are only 20-30 minutes express formats ideal for in-home and some 55 full length programs– and they’re just as challenging and rewarding as going to the gym. In addition, LES MILLS On Demand provides workout schedules customized to your level of fitness, Les Mills Nutrition knowledge to improve your training, and videos to get the most out of your workout regimen.
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